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A New Direction

May 7, 2011

Thank you for the encouragement and kind words as we begin the process.  Remember to keep it a secret!

My desire to get pregnant is stronger than any sweet, treat, or junk food out there.  I want to get pregnant and I want my body to be in great shape.  It is no longer about having flat abs, being a certain weight, or looking good in a bathing suit.  It is about being healthy for myself and eventually for my baby.                    photo source

My focus is now on eating clean, natural foods.  I am increasing my consumption of whole grains, fruits, vegetables and dairy.  I have stopped drinking soda and drinks with caffeine.  I no longer count calories but look for foods that will provide the right vitamins.  I now drink over 80 oz of water a day.  I said good-bye to wine and Skinny Girl Margaritas.  I am going to severely limit my chocolate in-take due to the caffeine in it..  There will be no more hotdogs or cold-cuts due to listeria risks.  I now take a Pre-natal vitamin.

Exercise is also changing.  It is no longer about calorie-burning but simple health.  I want to be healthy so I can best carry the baby.  I continue to incline-walk, do Zumba, and other work-out DVDs.

I am heading in a new direction of wellbeing.  Vanity is gone.  Health is paramount.

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5 Comments leave one →
  1. May 7, 2011 2:58 pm

    I absolutely love this post! I think every woman should follow your example, not necessarily to get pregnant (because we aren’t all at that place), but just as way of life. I wish you and Nate the VERY best of luck in your journey! I’m so excited for you guys and can’t wait to read all about it!

  2. May 8, 2011 8:57 am

    Love it! It’s shocking to me that so many people don’t have this attitude about their own health as they approach conception and pregnancy. Have you read “Origins: How the First Nine Months Before Birth Shape the Rest of Our Lives?” It really made me think about some things I’ve never considered before.

  3. May 8, 2011 10:46 pm

    How exciting! What a great way for everyone to live, clean and healthy. I’m glad you had a good check up!

  4. May 9, 2011 8:34 am

    So happy for you and your husband :) Sounds very positive from your meeting with the doctor. Lots of thoughts and prayers sent your way!

  5. May 9, 2011 3:15 pm

    Beautiful post and absolutely – put that baby first and be the most healthy mom you can be!

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